Why an apple a day?

We’ve all heard it said many times over Why an apple a day? An apple a day can block LDL oxidation, which results in 40% drop in bad cholesterol levels. Also being rich in soluble fibre it aids in clearing your arteries of fatty plaque deposits.

Written By TRX Traveller

On 24th October 2014
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We’ve all heard it said many times over

Why an apple a day?

An apple a day can block LDL oxidation, which results in 40% drop in bad cholesterol levels. Also being rich in soluble fibre it aids in clearing your arteries of fatty plaque deposits.

Why an apple a day? Two apples on a table
Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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