After 5+ years training only with a TRX this is what I currently look like

May 20, 2020

Brought to you by…
Coach Adam
(aka TRX Traveller)
Bodyweight Transformation Specialist
Founder of Fitness Freedom Athletes

No purposeful dieting just happy eating everyday maintenance level average joe

After 5+ years training only with a TRX this is what I currently look like

…2 and a half of those years spent TRX’ing and backpack living around Central and South America spreading the TRX love…

The biggest thing I ever realised was: Your bicep muscle does not know the difference between curling a dumbbell or curling a broom stick. All it knows is the contraction of force you can place it under through the range of motion.

I’m now 33 and can honestly say I feel better than when I was in my 20’s trying to live the gym ‘bro’ life. I got suckered into so much BS throughout my 20’s spending £1000’s on gym memberships, equipment, so called fitness influencer supp recommendations. I also wasted a lot of the time confined to believing I needed to be in a gym to ‘look good’ or ‘be healthy’ whilst trying to copy others rather than focusing on myself, my internal feeling and what works for me.

That’s why I’m such an avid TRX obsessive trying to help others with the possibilities and benefits TRX training can do lead to.

I wanted to use this post of TRX proofing to quickly mention a new TRX program I’ve developed over the last 5 months as I’m incredibly excited about the benefits people will gain from it with regards to money saving, physique and fitness advancements…⁣⁣⁣

The ULTIMATE TRX PHYSIQUE SCULPTOR Program

Sculpt and re-shape your body at home. It’s a beast or a program and requires you to give it your all! View the Program here

I personally saw the biggest physique change I have ever achieved developing it. With no change to my diet (more on this in the BONUS Nutrition & Supps Guide with the Program) or lifestyle routine.

Once developed, I did every Workout across the 14 intense wks (27wks if you split them out, less intense) in my flat with the TRX hanging from the back of a door. 10 of those weeks were during quarantine as the Corona virus hit the world. If ever there was a plan to prove you don’t need a gym to sculpt your physique – I’d hold my head up proudly and put this one forward. There’s:

  • Up to 7 months of progressive TRX Workout Plans (worth £200+): 14 – 28 weeks of guided Plans depending on the intensity and amount you want to train.
  • 3 hrs of video walk through covering each Workout Plan with TRX technique execution (worth £180+): Do it with me! Each day (PUSH, LEG, PULL) comes with a complete guided video…
  • … thats x12, 15 mins Personal TRX Training Videos: Making sure you get the absolute most from every TRX’ing rep.
  • The PDF Program is 165 detailed pages (120 pages for the TRX workout plan – 45 pages for the Program and Fitness guide).
Ultimate TRX Physique Sculpting Program

If you’re ready to give it your all? Then this TRX Program will completely change your body’s physique at home and I’m here to help you do it.

Over £380+ ($465) worth of TRX Fitness for a one-off cost of £47.99 ($58.99), find out exactly what you can gain from it here: The ULTIMATE TRX PHYSIQUE SCULPTOR PROGRAM

Here’s to your TRX Fitness Freedom!

Coach Adam  (aka TRX Traveller)

Coach Adam (aka TRX Traveller)

Bodyweight Transformation Specialist

I help people build lean muscle, lose fat, and transform their body anywhere! With my complete body transformation TRX Suspension Trainer and Resistance Band Programs, and Private 1-1 Coaching.

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FAQs

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I'm new to using a Suspension Trainer or Band, where shall I start?

First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.

The best place to start would be with the Beginner Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric technique to transform your body and begin your life-changing journey.

If you’re seeking a resistance band Program, get stuck into the Band Muscle Toning Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.

Do you have any training courses or Workout Programs?

Yes absolutely, I have The Fitness Freedom Suspension Trainer & Resistance Band Programs for all levels and fitness goals. They will teach you the effective 'Muscle-Centric Technique' that will transform your body! And cover everything from nutrition to mindset and performance execution.

PLUS, once you become a Fitness Freedom Athlete, you'll get access to a tun of member only resources and bonuses within the Fitness Freedom Athletes platform.

I got you covered for every challenge and every goal.

There are so many 'scammers' online, how can I trust you?

I guess at first, you shouldn’t. Trust is built and earned over time. Check out my reviews and success stories so you can get a better understanding of what I am about and who I help.

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Where are you based?

I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!

Adam Atkinson TRX Traveller Fitness Freedom Athletes
Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

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