TRX leg strength exercise with a partner

Using a mate or partner is a great way to add weight for strength training using a TRX and body weight, plus it’s a laugh. We’re in a London park on a gorgeous day here, London really is a beauty when the suns out. Frida ( is my weight and counter balance.

Control is key here. Take it one rep at a time and keep tension by going down slowly and exploding up. Failing that just put a rucksack on your back.

TRX Traveller

Well pet, I’m a Bakewell Tart fiend, straight talking (with a slight twang), nutrition nutter, fond exercise go’er and surfing enthusiast. Visual creativity and fitness are my career and travelling my passion. So I decided to mix them, permanently, and left the London grind for a life of nomad travel. This is where I document it, like a hamster stashing his nuts. I hope you find my destination writings helpful, my nutrition posts informative and my workouts energising. Drop me a message on Insta anytime. Adam. P.S Find me here: