Are you sick of relying on a gym and weights to achieve your fitness goals?

Fed up with the busyness, cost, and ‘finding the time‘? So was I…

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Are you sick of relying on a gym and weights to achieve your fitness goals?

Fed up with the busyness, cost, and ‘finding the time‘? So was I…

The truth is your muscles don’t know where you are or what you’re holding. With the right technique guidance, you can achieve your fitness goals with just a TRX suspension trainer or resistance band at home, or anywhere 🏠🏝🗺💪…

I used to have an unhealthy psychological reliance on gyms…

Crowded gym

..believing I always had to be in one to achieve my fitness goals. It was limiting and confining…

TRX Traveller fitness freedom

Then, after 18 months of using only a TRX & band travelling across 32 countries. I felt in the best shape of my life, physically and mentally. It sounds ‘cliche’ but it’s true. 4+ years on and I’ve never used a gym or weights ever again…

..I’ve obsessively and passionately failed, researched, documented, and applied, 10X over in pursuit of understanding THE Technique that works📈. You just don’t know what you don’t know…

That’s why I created the TRX & resistance band Fitness Freedom Programs👇🏼👇🏼

All TRX and Resistance Band Programs COMPLETE Fitness Freedom Stack

To teach you the effective Mindful Muscle-Centric Suspension Training Technique (or resistance band), combined with progressive Workout Plan guidance…

Which means you can achieve your fitness goals at home, or anywhere 🏡🏝💪 and never need to rely on a gym or weights ever again.

I didn’t’ create the Programs to ‘get rich’

I created them because I love helping people ‘see the light’ by showing them how they can gain a life of Fitness Freedom, and not lack results like I did for years tied to a gym, mindlessly ‘just moving’.

It’s my love and I’ve put hundreds of hours into creating what I know is effective teaching and programming:

Are the Programs right for me???💪

Listen, I promise not to BS you. You might be happy using a gym, or you may be able to achieve your fitness goals using a TRX or resistance band without me… but at what price?

Do you have countless hours to spend, rather than invest, trying? For years I’ve obsessively and passionately failed, researched, documented, and applied, 10X over in pursuit of understanding THE technique that works...

I deliver this knowledge to you via the TRX and Resistance Band Fitness Freedom Programs which means you can spend time on getting results and not on guesswork trying to figure it out.

Ultimately… it's your body and you've got two paths below… Which one do you prefer?

Path #1
Gym & weights

Path #2
A Fitness Freedom Program

Effective Technique for Longevity

Do you feel like you must 'go hard or go home' or 'lift heavy' to develop muscle and satisfy ego? I did for many years. Over-stressing the body leads to injury and poor functional movement later in life. OR are you go in, get it done, and get out? This approach isn’t enjoyable and leads to mindlessly ‘just moving’ and spinning plates year on year.

This is what I call MOVEMENT-CENTRIC EXERCISE. From my experience, it yields slow and little results.

Effective Technique for Longevity

You’ll get access to The Mindful Muscle-Centric TRX (or resistance band) Technique Teaching Videos. Learn the effective technique that places a muscle under tension for time, rather than a heavy load. Which means you’ll develop healthy, lean and functional muscle to transform your physique and strength anywhere. Working with the biomechanics of your body, not against it.

This is what I call MUSCLE CENTRIC EXERCISE. From my experience, it yields exponentially greater and quicker results.

Mindfulness & Mental Well-being

Are you externally focused in a gym on other people, interruptions or busyness? Do you feel like you HAVE to do a workout? Workouts become disconnected and un-harmonised leading to de-motivation. Leaving the gym feeling frustrated rather than elated. I know, I've been there.

Mindfulness & Well-being

You’ll learn to internalise your workout focus as I show you how to feel truly connected to your body like never before. Which means Workouts become like meditation, harmonised, and enjoyable as you exercise in your own space with no distractions. So you finish feeling elated and energised for family, friends, and life. Don’t believe me? Read the reviews

Support

Have you struggled with 'personal training advice', which can be impersonal and just cater to the masses? Focusing on just 'moving the body' rather than connecting with it, limits results, and a 'one-sided' gym culture can feel threatening.

Support

With the Fitness Freedom Programs, I'm (Adam, TRX Traveller) here 24-7 to answer any questions and help you progress through the Program. The NO.1 thing people say to me is: “thank you for responding so quick” Plus you'll get access to the Private Facebook Support Group of like-minded people. All this means you’re never on your own, stuck, or confused and WILL achieve your fitness goals.

Time

Do you spend time travelling to the gym? Do you wait around for equipment due to busyness? This can lead to de-motivation and excuses of 'I don't have the time to workout'

Time

You’ll save time on travelling to a gym as you can access the Program on an iPhone, iPad or laptop and workout whenever you want on your schedule. Which means you can Workout in between meetings, at lunch, after the school run, or before the kids get up. Heck, even when travelling or in the park!

Motivation & Frustration

Multiple distractions. Lack the motivation to go to the gym? Even if you did go, there's the busyness, waiting for a bench, or that 'meathead' guy hogging several different dumbbells whilst on his phone. Then there's the atmosphere of it all, the 'gym bro' 'look how muscular and strong I am... or look how big my booty is [cue several selfies] culture'. It’s frustrating. I get it. As much as it pains me to say, years ago I used to be a THAT 'gym bro' guy.

Motivation & Frustration

When you workout in your own space you’ve got ONE focus… YOU. You’ll stay motivated and constantly progress using the detailed day-by-day progressive overload Workout Plan. You’ll learn from the Nutrition & Supps Guide on how, when, and what to eat before, during, and after workout which means you achieve your fitness goals at home, or anywhere and feel more confident!

Freedom

Do you have the thoughts of “I have to find the nearest gym" or “I have to have a lot of equipment to workout well” ? These thoughts can be limiting, de-motivating and confining.

Freedom

With the Fitness Freedom Programs, you can achieve your fitness goals at home, in nature, on holiday, on a mountain (I’ve been there 😉)... absolutely anywhere and with one piece of equipment (TRX or resistance band). Which means you’ll never need to rely on a gym or weights ever again.

Money

Do you spend a lot on gym membership and travel? In London I used to spend £50 ($65) a month on membership + £15 ($19) on travel = £780 ($985) a year in costs.

Money

With the Fitness Freedom Programs, it's a one-off payment and you can access the exercise teaching videos, workout plan and support for life. Which means you’ll save a BOMB on expensive monthly gym costs or weights equipment and can spend that saving with your family and friends.

The Right Plan

Do you jump from different gym exercises or routines week to week after reading something on social media or a website? Constantly unsure if this or that is better? Without the right plan specific to your goal, you could just be spinning plates.

The Right Plan

Take The Quiz or drop me an email anytime so you get the right Program for your level and goal. Follow the step-by-step progressive workout plan specific to your fitness goal that guides you workout to workout. This means you’ll remain motivated throughout and don't fall off track knowing you have the right plan for what you want to achieve.

100% Money-Back Fitness Freedom Guarantee

I’m so confident in the Programs, that if they don’t help improve: your understanding of mindful exercise, your physique, your nutrition and ultimately help you achieve your fitness goal, the Program is all yours FREE forever. Read more

Read people’s reviews and transformations💥

Swipe through the images to discover the healthy body and mind transformations

TRX Traveller Adam Atkinson Workout Program reviews

Read people's reviews of the TRX and Band Workout Programs...

TRX Traveller Adam Atkinson Workout Program reviews
TRX Traveller Adam Atkinson Workout Program reviews
TRX Traveller Adam Atkinson Workout Program reviews
TRX Traveller Adam Atkinson Workout Program reviews
TRX Traveller Adam Atkinson Workout Program reviews
TRX Traveller Adam Atkinson Workout Program reviews
TRX Traveller Adam Atkinson Workout Program reviews
TRX Traveller Adam Atkinson Workout Program reviews
TRX Traveller Adam Atkinson Workout Program reviews

The physical benefits of using a TRX

I share my own successful experience of using one for several years along with the scientific based benefits.

Hooked to a gym

After years of spending time restricted to the belief that I had to use a gym to look good, build muscle, keep fit and thus feel good. Here's how TRX Fitness Freedom changed everything.

Recent TRX & Resistance Band Program Reviews

11 reviews for The Ultimate TRX Physique Sculptor Program (Advanced)

  1. Nicholas Fanelli (verified owner)

    This program I will use for the rest of my life. As a D1 athlete and all the different types of training I have done, this is one of the few programs I will be able to continually use forever. It can always scale to your level if you focus on the mind muscle connection and do the pointers Adam describes. Very well rounded . I have yet to finish a session and not be spent. Well done Adam and thank you again for giving us something that can literally change your life. No need to go to the gym again. It has exponential value

  2. Stian (verified owner)

    Another great program!

  3. Andreas Åkerlund

    I am almost at the end of the program and have seen the best progress since I started training with TRX ( I have previously completed the beginner total body workout and the muscle builder program). The program is quite challenging and I definitely wouldn’t be strong enough to manage if I did not work through the two other programs first. Apart from massive definition and muscle growth I have also noticed that this program has greatly raised the limit of how hard I can push myself.

    TRX training is more fun than ever and I look forward to starting another of Adam’s programs!

  4. David (verified owner)

    Fantastic program! Cheers Adam!

  5. Rick (verified owner)

    Superb program! I wish I had come across this years ago, I have only just started this program but am already feeling and seeing results. The workouts are hard, but give you a great bang for buck experience. I can fit this in around my busy schedule, and with the TRX I can carry that one when I am travelling or away from home with work. I have already bought the Full Body Intensity program to cycle with this once I have completed both programs.

    Keep up the great work Adam, I’ll be adding more reviews as I get through the programs and see results! 🙂

  6. Yannis Gkizaris (verified owner)

    Best of the best of TRX. the moment you see how Adam explain the excercise you will realise that you were blind and now you see. One of the best gifts you will make for yourself, in your whole life ,is this program. Thank you Adam!!

  7. Tim (verified owner)

    This cements Adam Atkinson as the best TRX source for exercise and technique in my opinion. He is suffused with enthusiasm and experience with this remarkable kit and has extracted so much more from it that I expect TRX themselves imagined possible.

    This is a magnificently creative effort from Adam with his signature succinct detail. I find the progression to be pinpoint accurate with respect to what is achievable over time as intensity and volume increase.

  8. Andrew H (verified owner)

    Solid!! That’s my overall feeling about this program. The workouts are easy to follow, but definitely not easy! I’m feeling muscles in my back and shoulders that I’ve not felt before! The fact that there are videos for every single workout is proof positive that some serious time and care went into creating this. I found Adam via his nutrition PDF, but am so glad I picked up this program. Value for sure!

  9. Jacky (verified owner)

    I’m very much enjoying this program. The video walkthrough is extremely helpful. I’m in week three and have seen a huge improvement in my strength. My clients already commented about how defined my back and shoulders look. I have been a NASM certified trainer for 6 years specializing in corrective exercises. I can honestly say that using the TRX helps with mobility and posture. I really appreciate the attention to detail in the explanation of how to perform specific exercises correctly. Thanks.
    I’ve already recommended the program to friends

  10. Rebecca Ireson (verified owner)

    Highly recommend this program. As a fitness enthusiast, I can honestly say I saw more change and definition to my body with this program than I did with years of training in the gym. Wish I’d found it years ago! Love seeing the results for the work put in finally! Well worth the money, you won’t be disappointed. Enjoyed it so much I’m starting it over. Thanks TRXTraveller, love it!

  11. ALEX

    This program is exactly what I’ve been looking for. Trying to find a solid exercise program that I can fit into my busy schedule has always been a challenge for me. I knock out my daily workout before I head into work and it starts my day off right. I believe I started this program about a month ago and I am already noticing some awesome improvements in my weight and muscle tone. You won’t be disappointed with this program. Just a side note, I purchased the AB program as well and they work great together.

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TRX Fitness Freedom Timeline
(so far)

2002 - 2015

In the gym, studying and teaching

2016

TRX'ing and backpacking across Central and South America. Mexico, Cuba, Colombia, Peru, Bolivia, Chile, Patagonia, Argentina, Brazil

2017

TRX'ing and trekking in The Himalayas of North India and Nepal. North Indian Himalayas trekking, Delhi, Jaipur, Pushkar, Katmandu, ABC Annapurna trek, Pokhara, Chitwan.

2018 - 2019

TRX'ing and nomad living in Mexico, Cuba, Costa Rica, Belize, Nicaragua, Argentina

2020

TRX'ing and nomad living in Argentina, Thailand, Bali, Australia

Today!

Fitness Freedom Athletes Community was born!
Teaching people how to transform their body with suspension training (or resistance band) anywhere. To Gain Fitness Freedom

All TRX and Resistance Band Programs COMPLETE Fitness Freedom Stack

Get 10% OFF any TRX or Band Workout Program

Just enter your best email below to receive a 10% OFF coupon straight away:

Got a Question? 

I'll be happy to answer it. Send a message below or find me @trxtraveller

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Program Discounts

I am very pleased to offer 20% off for students and 15% off all for servicemen and servicewomen on all TRX and Resistance Band Workout Programs. Please email: hello@trxtraveller.com with the below info, and I will send you a personal discount code asap:

Students
Please email from your student email address OR send a photo of your student ID

Servicemen and Servicewomen
Please email from your work address OR send a photo of your work ID

Adam, TRX Traveller

M

My Money-Back Guarantee To You

If the reviews and success stories didn't already convince you, then hear me out. I am completely confident that the Fitness Freedom Programs will change how you workout forever.

In fact, I’m so confident, that if it doesn't help improve your understanding of mindful exercise, your physique, your nutrition and ultimately help you achieve your fitness goal, the Program is all yours FREE forever.

THIS IS A WIN-WIN SITUATION FOR YOU!

So, you’re free to download the whole Program, and try it out. Watch the teaching videos, check out the nutrition guidance, join the private Facebook Group Community, drop me a message anytime and connect with your body like never before using the workout plans...

If you follow the entire Program and nutrition guidance exactly as prescribed, and do not gain anything in the next 8 - 10 weeks than you ever had previously, you have the right to a prompt and full refund, no questions asked. Could any offer be fairer than that?

I didn't' create the Programs to 'get rich'.

I created them because I love helping people 'see the light' by teaching them how to gain a Life of fitness freedom, and not lack results like I did for years inside a gym, confined and mindlessly 'just moving'.

Gain your Fitness freedom! Adam, TRX Traveller

Disclaimer: Adam Atkinson, TRX Traveller is not a doctor or registered dietitian. The contents of this document (The Workout Programs) and website should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this program is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.

All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson, TRX Traveller and are not to be copied, sold, published, posted, or redistributed either in part or in full without my written consent. All violations will be prosecuted to the fullest extent of the law. By using this website and purchasing any product you agree to the terms and conditions and privacy policy.

Copyright © 2022 TRX Traveller - All Rights Reserved

Disclaimer: Adam Atkinson, TRX Traveller is not a doctor or registered dietitian. The contents of this document (The Workout Programs) and website should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this program is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.

All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson, TRX Traveller and are not to be copied, sold, published, posted, or redistributed either in part or in full without my written consent. All violations will be prosecuted to the fullest extent of the law. By using this website and purchasing any product you agree to the terms and conditions and privacy policy.

Copyright © 2022 TRX Traveller - All Rights Reserved

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